As someone who has personally navigated the dark corridors of life’s most challenging moments, I’ve transformed my own struggles into a powerful and authentic approach to holistic health and wellness. My journey began when I was faced with the reality that I needed to heal myself—not just physically, but mentally and emotionally. Despite seeking help, I quickly realized that the answers weren’t going to come from anyone else; they had to come from within.
This realization led me down a path of self-discovery, education, and personal growth that I never could have imagined. I dove into studies at UCLA for Creative Writing and Journalism, then found my true calling in holistic and naturopathic health. After becoming a Board-Certified Holistic Health Practitioner and Naturopathic Practitioner, I pursued additional certifications in the Law of Attraction, Mindfulness, Somatic Breathing, Grounding Techniques, and Body Contouring. Along the way, I also became Board-Certified in Health, Wellness, and Life Coaching, developing a comprehensive toolkit to guide others toward their own personal breakthroughs.
But my qualifications are just one piece of the puzzle. What truly sets me apart is my deeply personal experience. I’ve been through the fires of life’s hardest tests—facing manipulation, trauma, and burnout—and I came out on the other side not just stronger, but alive in a way I had never been before. The tools I now offer to clients are the same ones I used to rebuild my own health, restore balance to my life, and reclaim my identity.
At Vitality Holistic Health and Wellness, my mission is simple: to guide people toward their authentic selves, empowering them to rise above life’s challenges and live in balance. I’m not just here to give advice or teach theory—I’m here to walk with you, side by side, providing the same compassionate, personalized support that helped me get through my darkest days. Whether through holistic coaching, somatic therapies, or naturopathic health practices, I offer a path forward that’s rooted in real experience and genuine care.
Why Choose Me?
In a world full of quick fixes and generic solutions, my approach is entirely different. I combine expert knowledge with lived experience, ensuring that every step of your journey is tailored to your unique needs. My services are holistic in every sense, nurturing your mind, body, and spirit, so you can create the lasting change you deserve. Clients who work with me don’t just learn how to survive—they learn how to thrive.
With a focus on authenticity, grounding techniques, somatic breathing, the Law of Attraction, and personal image, I help clients develop the mindset, healthy habits, and inner strength to reach their goals. Whether you’re seeking to overcome personal struggles, improve your health, learning to love yourself, or manifest the life you’ve always dreamed of, I’m here to help you do it with confidence and clarity. My goal is to not only provide the tools for transformation but to be your cheerleader, your coach, and your guide every step of the way.
The Heart Behind My Work
I’m offering these services not just because I believe in them, but because I’ve lived them. I know what it’s like to feel stuck, to question your worth, and to wonder if there’s a way out of the darkness. That’s why my work is deeply personal and profoundly sincere. My success is measured by the joy of seeing my clients rise above their struggles, empowered with the tools and confidence to create the lives they want.
At Vitality Holistic Health and Wellness, you’re not just another client—you’re part of a journey. A journey toward balance, authenticity, and the vibrant life you were meant to live.
Donna Thorell, Founder and Owner of Vitality Holistic Health and Wellness, LLC
Board-Certified Holistic Health Practitioner, Naturopathic Practitioner, Health, Wellness, and Life Coach
